RAJAGIRI SWIMMING ACADEMY

RAJAGIRI SWIMMING ACADEMY

Academy Details

When we talk about swimming as an activity, we often forget the facts to which swimming is related. Swimming can be called as the mother of all activities and games. This is because swimming is the only exercise, which gives total impact on all the muscle groups in our body. Through swimming you can avoid the exercise and can remain healthy. Another important aspect of swimming is that it doesn’t exert any negative effects on your body like joint pain, muscular strains etc. A regular swimmer can always remains healthy and active and he can always be an influential figure in his field of activity because this kind of person will be always energetic and thinks better than others. That why experts say that healthy body will contain healthy mind. In the present day life these things deserve a lot of importance because life has been changed a lot and people are not having healthy routine as they are running around to fulfill their own commitments. In due course, they ignore the healthy part and later on develop a lot of physical and mental ailments. So to avoid all such negative aspects one should always remain healthy and for this course, exercises are highly important. And when you consider about different exercises to be included in your daily routine, to remain healthy and active, then swimming comes in to picture as an important and efficient means to provide a healthy body as well as a healthy mind.Basic Learn to Swim’ Programmes are meant to teach students the basics of swimming involving all technical aspects. In this particular period they will learn different skills Floating, Submerging, Breathing inside the water (Bobbing), Kicking, and Floating with leg action; arm action etc. students will be learning different strokes also in this phase. It is in this phase children become water friendly and starts learning towards mastering the art of swimming. Telephone Number: Main Block : 0484-2911202, 0484-2911230 LP Block : 0484-2911257 Email : rajagirips@gmail.com rajagirips@yahoo.co.in Website : www.rajagiri.ac.in